I’ve attended two different bootcamps in Coquitlam looking for a good bootcamp program and found both of the other bootcamp programs I attended were based on running. I am not a runner and hated feeling the pressure of trying to keep up and always coming in last. What I love about Urban Bootcamp is that the program is so diverse and Hassan makes sure everyone is being challenged even though we have different abilities. Every day we are doing cardio and strength training in a different way.
Sandra – 59

Hassan is a great trainer. He was able to monitor the group very well and made sure we did all the exercise correctly. Everyone received personal attention and encouragement and we were able to work at our own pace. I was very impressed with my results. Thanks Hassan
Louise – 37

I liked that I was pushed to new limits. My arms and legs became very toned, my strength and energy increased. Thanks Hassan for helping me see what I was capable of doing and rediscovering my interest in fitness.
Jakqui – 20

I have attended other fitness programs for several years, Urban Bootcamp took me past the plateau I experienced with them. Urban Bootcamp gave me a varied and challenging workout. I liked the surprise of knowing there would be something different each day.
Christine – 53

Hassan uses many different exercises so the program is always very interesting. He gives us instruction on how to do the exercises on our own which is very good. Hassan is a very professional trainer and I am definitely coming back to Urban Bootcamp again.
Carmen – 48

Hassan’s energy is contagious!! He pushes people to do more and work harder without the drill sergeant mentality. I found that each day at Urban bootcamp was an hour packed with a wide variety of exercises. I gained lots of strength and my energy level soared.
Stephen – 29

I really enjoyed working out in the group, over the 4 weeks everyone became friends. I really enjoyed learning new exercises and proper technique that I can continue to practice in my daily life. Hassan is awesome. He pushed me beyond what I ever thought possible while also being concerned not to injure me. I’ll be recommending Urban Bootcamp to my friends.
Dave – 41

Urban Bootcamp pushed my fitness level up a notch. Each day was well planned and always challenging. This was the most satisfying workout experience I have had in a long time.
Peter – 47

Hassan kept me laughing and entertained, I almost forgot I was exercising.

Kathy - 26

When I started bootcamp it felt like I was running in sand and within 2 weeks I felt like I could do so much more and felt a lot less sluggish. Thanks Hassan for the kick-start I needed.

Chris – 38

I was 50 pounds overweight and hadn’t exercised in years when I started bootcamp and was very nervous that everyone would be super fit and I wouldn’t be able to do anything. Hassan made me feel very welcome and modified exercises for me so that I could gradually increase my intensity. I’ve done 3 bootcamps and lost 25 pounds and feel like a new person.  I love the variety and personal attention that Hassan gives his clients.

Amy - 35