Urban Bootcamp is a four week total body outdoor fitness program that takes place one hour per day, three or five days per week. We can accommodate most fitness levels from very out of shape beginners to advanced athletes as everyone works at their own pace. We can accommodate almost any schedule with the ability to mix and match bootcamp times as well as our 3 day a week flex program. If you are looking for a better bootcamp...look no further!

• 1 hour of training per day
• 3 or 5 days of training per week (depending on the option you choose)
• Pre and post camp body measurements
• Pre and Post camp body composition assessments
• (using FUTREX body composition machine)
• Constant motivation
• Daily guidance from a Certified Fitness Trainer (with a specialization in outdoor fitness)
• Diverse daily workouts

 We have many options to fit your schedule and fitness needs. If you need to work bootcamp around a vacation or can't do a full four week bootcamp, just let us know and we can make Urban Bootcamp fit your schedule.

Bootcamp Options

SPRING SPECIAL - SAVE $50 (Valid for February and March 2012 classes)

3 days a week for 4 weeks - $150 - Regularly $200

5 days a week for 4 weeks - $200 - Regualrly $250

Also 2 week bootcamps available to work around winter spring holidays :)

$25 credit for any new referrals!!!!   

For Bootcamp Addicts - Reshape your body! 
3 months of 3 days per week - $450 (you save $150 and pay just $12.50 per class!!)
3 months of 5 days per week - $600 (you save $150 and pay just $10.00 per class!!)                                                                                                                                                                                                                  Maintenance Drop-In Card - Keep it up!
Returning Bootcamper 10 day maintenance program drop-in card $175.00

Family Rate - Train together!
Family Rate ($50 off regular price for spouse, or child under 18)

Group Rate - Bring your friends!
Group discount of 20% when 5 or more people register

Bridal / Private Bootcamps -            

Bridal Bootcamps, Office bootcamps or Small private group bootcamps can be arranged for groups of 4 or more people.

Personal Training -                                                                                                                                                                             Personal training rates start at $45 per hour when you buy a package of  at least 10 sessions. Call us to find out all our personal training rates.

HST additional

6:00–7:00 am
7:00–8:00 am
9:30–10:30 am
6:00 - 7:00 pm (Monday, Wednesday, Thursday)

We can accommodate most schedules by providing 3 day a week flex program as well as mix and match bootcamp times. Please note, all classes run as scheduled and are never cancelled.

Urban Bootcamp is located at Mundy Park in Coquitlam, BC. Mundy Park is located on Hillcrest Street, just off Austin. This Park contains 442 acres of Urban Playground, Urban Trails and Urban FUN!!! Our evening class will be held at Blue Mountain Park on King Albert Avenue in Coquitlam, just off Blue Mountian Road. Both locations offer shelter and light...great for colder days!!